Marathon Pace Chart + Calculator
Use the marathon pace calculator below if you want a custom time. The chart’s 1st row is Kelvin Kiptum’s world record. Each row goes by increments of a minute.
| Finish Time | Pace/Mile | Pace/KM | Halfway Split | Mile 5 | Mile 10 | Mile 15 | Mile 20 | Mile 25 | 10 KM | 15 KM | 20 KM | 30 KM | 40 KM |
|---|
Marathon Pace Calculator
📍 Split Times
| Distance | Split Time | Elapsed Time | Remaining |
|---|
🏃 Training Paces
🏅 Equivalent Race Times
Conquering 26.2 miles demands precise preparation. Our marathon pace chart transforms your goal finish time into actionable mile-by-mile and kilometer splits, giving you the roadmap to cross that finish line.
The marathon rewards patience and strategy. Avoid the common mistake of starting too fast by knowing exactly what each checkpoint should look like. Our calculator covers everything from elite performances to several-hour journeys – because every finisher deserves a plan.
Toggle between miles and kilometers, print a race-day reference sheet, or export your data. With the right pacing strategy, you’ll power through the wall and achieve your marathon dreams.
