Performance Coaching with Zac!

Performance Coaching with Zac!

I have an extremely exciting announcement that we are making to you first, our friends, clients and customers, in effort to provide you with the first right of refusal for a life-changing opportunity that you are going to want to be a part of. This is not hyperbole...
Motivation – Let’s get fired up

Motivation – Let’s get fired up

Let’s get fired up! An authentic surge of motivation will change your life immediately. The best part of my day is seeing clients just like you achieve amazing results. Whether you drop a few sizes, lose the baby weight, get off your blood pressure meds, or shrink...
The only trend that matters

The only trend that matters

The only trend that matters  Do you keep up with new trends in the world of fitness? There always seems to be a headline proclaiming the latest and greatest trend, each promising to be the solution that you’ve always needed. Of course, these trends pass with the...
The one thing you’re missing

The one thing you’re missing

The one thing you’re missing There is one reason why most people haven’t yet reached their goals, and it’s a simple one. It’s something that I’ve struggled in the past, and it just may be the one thing that’s holding you back from your big breakthrough. That one thing...
Seriously?! Don’t fall for this

Seriously?! Don’t fall for this

Seriously?! Don’t fall for this  The madness has to stop. I’m here to warn you about 5 fat loss myths that most people fall for. This might come across as a soapbox rant, and for that I apologize, but trust me when I say that this is a message that needs to be spread....
The single best way to achieve your goals

The single best way to achieve your goals

The single best way to achieve your goals  We are living in a have-it-all, have-it-now world. Access to anything you desire is literally a key stroke away. There’s one-click ordering. There’s food delivery in 30 minutes or less. There’s credit available with the swipe...
Get Inspired! Here’s how they did it…

Get Inspired! Here’s how they did it…

Get Inspired! Here’s how they did it…  There’s nothing quite as inspiring as a truly jaw-dropping before and after picture. I’m talking about a 50+ pound weight loss where they look like an entirely new person. It’s striking how much younger people look when the...
FGT Food & Clothing Drive – Donate Today!

FGT Food & Clothing Drive – Donate Today!

Good Morning Clients, Customers & Friends of FGT! We are writing this morning to make a quick announcement and request for your help! As the final component of our Total Wellness Challenge – a focus on gratitude – we have also begun a Food &...