Previous Posts

19 09, 2017

What do your dishwasher and fitness have in common?

By | 2017-09-19T01:11:57+00:00 September 19th, 2017|Uncategorized|0 Comments

What do your dishwasher and fitness have in common?  It may not seem like your dishwasher and fitness have anything in common, however when you r take a moment to ponder the values of each what commonalities do you find? Well, both are designed to improve our lives in some context, to make our lives [...]

18 09, 2017

Cajun Grilled Shrimp

By | 2017-09-18T23:16:57+00:00 September 18th, 2017|Uncategorized|0 Comments

Cajun Grilled Shrimp Warning: Only make this healthy recipe if you want to take your taste buds on a seriously wild ride! The spice and flavors in this Cajun Grilled Shrimp are on full blast! I highly recommend serving this firecracker shrimp over cauliflower rice dressed in lemon juice for cooling, calming flavors that create [...]

15 09, 2017

Chicken Hash with Butternut Squash & Kale

By | 2017-09-15T15:11:44+00:00 September 15th, 2017|Uncategorized|0 Comments

Chicken Hash with Butternut Squash and Kale  Here’s a new way to serve up nutritious veggies with protein-packed chicken. It’s tender, flavorful and simple to make. Basically a perfect meal! This dish is great for meal prep, as it holds up well for several days in the fridge and can be easily packed in Tupperware [...]

15 09, 2017

Do you feel guilty about this?

By | 2017-09-15T01:09:07+00:00 September 15th, 2017|Uncategorized|0 Comments

Do you feel guilty about this? You have so many demands on you. Your family relies on you for money, food, transportation, and a myriad of permission slips, bills and paperwork. You hardly get a moment to yourself at the end of each day, and even less now that school is back in session. It’s [...]