Healthy delicious Turkey Goulash!

Healthy delicious Turkey Goulash!

Fit Turkey Goulash A light dinner that’s centered around protein and veggies is the perfect way to end your day. Today I have an innovative recipe that delivers big in both flavor and fitness. This Fit Turkey Goulash is a fun way to serve up wholesome ingredients that...
Check out our News letter!

Check out our News letter!

FGT – Create the Best You! 26 June, 2018 Check out our new website!! What’s Happening at FGT? NEW! “Share the Wellness Program”   Any FGT or 30-Minute Fit Client that “Shares the Wellness” and refers a new client that joins FGT or...
Fun Spiced Nuts!

Fun Spiced Nuts!

Spiced Party Nuts Most snack foods that you’ll find at parties, at the movies, or at amusement parks are filled with refined sugar and unnecessary fats. Making your own quick and wholesome snack, like these Spiced Party Nuts, is a fantastic way to avoid those...
Fun new breakfast recipe!

Fun new breakfast recipe!

Eggs in Clouds It’s important to avoid traditional breakfast foods that are filled with carbs, grains and sugar, and to instead stick with protein-rich recipes like the one for Eggs in Clouds below. A wholesome breakfast kick-starts your metabolism and helps you to...

Check out our weekly News Letter

FGT – Create the Best You! 5 June, 2018 Check out our new website!! What’s Happening at FGT? NEW! “Share the Wellness Program”   Any FGT or 30-Minute Fit Client that “Shares the Wellness” and refers a new client that joins FGT or...