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So far zacpalmer has created 115 blog entries.
13 03, 2017

5 New Exercise Rules

By | 2017-03-13T19:55:13+00:00 March 13th, 2017|Uncategorized|0 Comments

                       Fitness Gear & Training has proudly served all of Whatcom, Skagit and Island Counties since 1989. Specializing in "Health & Happiness" through quality equipment sales, delivery, service & maintenance alongside our private and couples personal training and very own 30-Minute Fit! 5 NEW Exercise Rules [...]

6 03, 2017

Easy Ways to Look Younger

By | 2017-03-06T20:24:22+00:00 March 6th, 2017|Uncategorized|0 Comments

                            Easy ways to look younger As much as you may want it, you simply can’t turn back the hands of time. This can be frustrating the signs of aging begin to set in. The good news is that by adding a [...]

27 02, 2017

Try this trending fitness meal

By | 2017-02-27T22:22:33+00:00 February 27th, 2017|Uncategorized|0 Comments

Try this trending fitness meal What you eat will make or break your fitness results so if you aren’t happy with your current body then I’ll bet that your diet could use some improvement. I realize that finding the time to cook and eat healthy meals is a challenge for many of my clients and [...]

13 02, 2017

5 Workout Secrets

By | 2017-02-13T20:23:25+00:00 February 13th, 2017|Uncategorized|0 Comments

                                         5 Workout Secrets If having a lean and sculpted body is your goal then I’ve got good news for you: follow these 5 Workout Secrets and your goal will quickly become a reality. These secrets [...]