12 05, 2017

Introducing Fit3D at FGT!

By | 2017-05-12T19:33:31+00:00 May 12th, 2017|Uncategorized|0 Comments

​Fitness Gear + Training (FGT) & 30-Minute Fit are excited to announce the addition of an amazing new tool in effort to continually enhance our client experience. Introducing... ​ For those of you that have yet to had the opportunity to experience Fit3D, the benefits are that it takes bi-lateral measurements of the body (left [...]

8 05, 2017

3 Essential Snacking Tips

By | 2017-05-08T18:49:38+00:00 May 8th, 2017|Uncategorized|0 Comments

                                                           3 Essential Snacking Tips A big part of eating for fat loss is keeping your metabolism going all day long with small, sensible meals and snacks. [...]