Previous Posts

21 03, 2017

To Scale or Not To Scale

By | 2017-03-21T23:06:33+00:00 March 21st, 2017|Uncategorized|0 Comments

To Scale or Not To Scale When working towards a fat loss goal the question arises of how to best utilize the scale. Do you step on everyday, meticulously tracking the ups and downs? Do you jump on it once a week, keeping your mind off the number most days? Or do you skip the [...]

13 03, 2017

5 New Exercise Rules

By | 2017-03-13T19:55:13+00:00 March 13th, 2017|Uncategorized|0 Comments

                       Fitness Gear & Training has proudly served all of Whatcom, Skagit and Island Counties since 1989. Specializing in "Health & Happiness" through quality equipment sales, delivery, service & maintenance alongside our private and couples personal training and very own 30-Minute Fit! 5 NEW Exercise Rules [...]

6 03, 2017

Easy Ways to Look Younger

By | 2017-03-06T20:24:22+00:00 March 6th, 2017|Uncategorized|0 Comments

                            Easy ways to look younger As much as you may want it, you simply can’t turn back the hands of time. This can be frustrating the signs of aging begin to set in. The good news is that by adding a [...]