Previous Posts

14 12, 2016

Open for motivation…

By | 2016-12-14T18:52:10+00:00 December 14th, 2016|Uncategorized|0 Comments

                       Open for motivation... Don’t skim over this email…because I’m writing just to you today. I understand the frustrations that you have when it comes to you body. I know all about your insecurities over the size of your thighs and how hopeless that can [...]

5 12, 2016

Eating for fat loss

By | 2016-12-05T20:45:16+00:00 December 5th, 2016|Uncategorized|0 Comments

                     Eating for fat loss By now you are probably aware that the term, eat clean, has nothing to do with washing your food and has everything to do with eating in a way that promotes fat loss. While it may sound simple enough, it’s pretty [...]