Wake Up to Wellness – Pick Your Power & Trust the Process
with Zac Palmer
Wednesday, Sept 21, 7-8:30pm
Local Wellness Expert and Director of Business Operations at Fitness Gear + Training will discuss a balanced approach to wellness. With over 13 years of experience in the Wellness Industry, Zac will address topics ranging from the psychology of wellness, resistance training, cardiovascular exercise, nutrition & more!
Zac Palmer is from Bellingham, WA and found his passion for fitness through an injury sustained in high school football. Now legally disabled, Zac defines his passion for healthy living as a day-to-day necessity to stay upright and enjoy life. He enjoys continuously educating himself in different training techniques through industry seminars, workshops, continuing education courses, and through experiencing and studying the unique needs of each individual client. Zac has been an owner/operator with Fitness Gear since 2004. In his free time Zac enjoys spending time with family, carpentry, skiing, wakeboarding, football, boating, and all things related to health and fitness. He aspires to dedicate a portion of his life and business to motivational and wellness speaking, particularly to kids of high school age and through corporate wellness, to encourage and develop a foundation for healthy living.
To RSVP to this SMART TALK, reply to this email or call or office at 360-527-0222! Feel free to invite a friend!
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KATE WALTERS, MA
TWU Bellingham Extension
Trinity Western University