28 10, 2015

Never crave naughty foods again (here’s how)

By | 2015-10-28T00:20:28+00:00 October 28th, 2015|Uncategorized|0 Comments

       Never crave naughty foods again (here’s how) You wake up each morning with every intention of eating “good” today. You’ll skip the drive thru line on your way to work. You’ll refuse to get fast food with co-workers at lunch. You’ll boycott the vending machine in the mid-afternoon. And you won’t even [...]

20 10, 2015

This is a true story (cautionary tale)

By | 2015-10-20T03:18:42+00:00 October 20th, 2015|Uncategorized|0 Comments

            This is a true story (cautionary tale) A woman sits at a restaurant studying the menu with furrowed brow. She has begun an exercise routine and knows that her frequent meals out could slow her weight loss results if she wasn't careful. When the waiter comes she is still deep in thought over what [...]

7 10, 2015

Don’t Miss Out On These!

By | 2015-10-07T20:49:39+00:00 October 7th, 2015|Uncategorized|0 Comments

          Don't Miss Out On These!! Are chronic excuses keeping you from the rewards of a regular, challenging exercise routine? If so then you’re missing out on much more than you realize. Here are the Top 7 Reasons to Exercise…don’t miss out on these :-( Reason #1: To Melt Fat Away [...]