Previous Posts

22 07, 2015

Amazing Consignment & Floor Model Blowout Buys at FGT

By | 2015-07-22T21:49:57+00:00 July 22nd, 2015|Uncategorized|0 Comments

Amazing Consignment Purchase Opportunies at FGT - First come, first served! - Fitness Gear & Training 1605 N State St Bellingham, WA 98225 360-671-5059 Vectra On-Line 1650 (Like New!) US Made in Kent, WA 200lb weight stack - 3 independent stations - independent flat/incline/decline bench - fixed or free weight - leg press option [...]

20 07, 2015

By | 2015-07-20T17:30:21+00:00 July 20th, 2015|Uncategorized|0 Comments

Why You’re Gaining Weight (and how to stop it) Tired of gaining weight? Of course you are – none of us enjoy it when the number on our scale begins to climb. So why are you gaining that extra weight now? That is a valid and frustrating question. And the answer is often found in [...]

15 07, 2015

Personal Training Introductory Specials!!

By | 2015-07-15T01:01:28+00:00 July 15th, 2015|Uncategorized|0 Comments

Personal Training Introductory Specials Unlimited Access Membership to 30-Minute Fit   Normally $89/Month (Month to Month)               $79/Month (Annual)               $69/Month (Corporate/Military/Senior Rate) 30-Minute Fit has a trainer available from 5:30-9am, 11:30-1:30pm, and 4-7:30pm daily to guide you through each station and offer [...]

13 07, 2015

No time to workout?

By | 2015-07-13T20:44:46+00:00 July 13th, 2015|Uncategorized|0 Comments

No Time to Workout? The number one reason why you don’t exercise is that you don’t have time. At least that’s what you tell yourself. I know we are all busy. Between getting to and from work, balancing responsibilities and having time for yourself, there’s little left over for workouts. With summer in full swing [...]

10 07, 2015

8 Things I Wish I’d Know About Health

By | 2015-07-10T21:44:04+00:00 July 10th, 2015|Uncategorized|0 Comments

FGT Friends & Family, I'd like to share this article that I recently came across by Abigail Keeso at MindBodyGreen. Rarely do I meet individuals or come across articles that I share similar thoughts and philosophies with relative to health & fitness. Her thoughts, however, mirror many things that I speak of and coach daily. [...]