One-Pan, delicious, healthy Meal!

One-Pan, delicious, healthy Meal!

One-Pan Garlic Roasted Salmon and Broccoli Here’s the too-tasty-to-believe one-pan recipe that you should be making for dinner tonight… Buttery, flaky salmon fillets and crispy roasted broccoli are perfectly seasoned with garlic and lemon in this simple, nutritious...
Healthy delicious Turkey Goulash!

Healthy delicious Turkey Goulash!

Fit Turkey Goulash A light dinner that’s centered around protein and veggies is the perfect way to end your day. Today I have an innovative recipe that delivers big in both flavor and fitness. This Fit Turkey Goulash is a fun way to serve up wholesome ingredients that...
Check out our News letter!

Check out our News letter!

FGT – Create the Best You! 26 June, 2018 Check out our new website!! What’s Happening at FGT? NEW! “Share the Wellness Program”   Any FGT or 30-Minute Fit Client that “Shares the Wellness” and refers a new client that joins FGT or...
Fun Spiced Nuts!

Fun Spiced Nuts!

Spiced Party Nuts Most snack foods that you’ll find at parties, at the movies, or at amusement parks are filled with refined sugar and unnecessary fats. Making your own quick and wholesome snack, like these Spiced Party Nuts, is a fantastic way to avoid those...