Check out our weekly news letter

Check out our weekly news letter

FGT – Create the Best You! 31 July, 2018 Check out our new website!! What’s Happening at FGT? NEW! “Share the Wellness Program”   Any FGT or 30-Minute Fit Client that “Shares the Wellness” and refers a new client that joins FGT or...
What’s wrong with group fitness today?

What’s wrong with group fitness today?

Tune in below as Zac Palmer discusses some of the challenges in group fitness today, and what we can and should be doing to provide a more individualized, scaleable experience that is more appropriate for the individual! Brought to you by your local fitness and...